Spine and Sports Medicine NYC

Spine and Sports Medicine is a comprehensive NYC office providing medical doctors, physical therapy & extensive diagnostic and therapeutic services.

Medical Doctors
Physical Therapy
Chiropractic
Acupuncture
Massage Therapy
Sports Medicine
Pain Management

Located at 275 Madison Avenue in Manhattan.
Call us for an appointment at 212.986.3888

Sushi can be a healthy food choice. The healthier alternative “sashimi” is recommended for those with diabetes or high blood pressure. Be careful when adding soy sauce because it is packed with sodium. Learn moreĀ here.

Health Benefits of Sushi & Sashimi

  • Low in saturated fat
  • High in protein
  • High fish oil content (promotes healthy cardiovascular system)
  • High in vitamin E
  • Vinegar and natural oil can increase metabolism
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