Spine and Sports Medicine NYC

• Take a cool bath (max 15-20 minutes) and add baking soda or oatmeal in the water. Don’t use bath salts or bubbles. Air dry instead of wiping off with a towel!
• Aloe vera gel is a natural juice found in the leaves of aloe vera plants and is one of the most soothing “lotions” for your skin after too much sun.
• Soak a towel/cloth in cool water and wrap it around your burnt skin. Continue to soak in cool water and reapply but do not use ice!
• Stay hydrated - drink water or coconut water and eat hydrating foods.
• Take a cool shower or a cool bath (max 15-20 minutes).
• After your shower or bath, use a fragrance-free, natural moisturizer.

Outdoor Pools (Uptown)

Manhattan Plaza Health Club Pool & Roofdeck

• 482 W 43rd Street (b/w 9th & 10th Ave)
• 1 Outdoor/Indoor Pool (retractable glass atrium roof)
• Rooftop pool, reasonably priced

John Jay Park Pool

• 77th Street and Cherokee Place
• 1 Outdoor Pool
• Free Admission 
• Diving 

Asphault Green Pool

• 555 E 90th Street 
• 1 Outdoor Pool & 50m Olympic Indoor Pool (only in Manhattan)
• Basketball courts, running track, rooftop terrace on East River
• Astro-Turf field, two gymnasiums, snack/juice bar

Lasker Skating Rink/Pool

• 110th Street & Central Park (at Lenox Ave)
• 1 Outdoor Pool
• Free Admission

Jackie Robison Recreation Center

• 85 Bradhurst Avenue at 146th Street
• 1 Outdoor Pool
• Free Admission

Highbridge Park Pool

• 2301 Amsterdam Avenue & 174th Street
• 1 Outdoor Olympic Pool
• 1 Mini Pool
• Free Admission
• Basketball and Volleyball Courts, Baseball Fields

Outdoor Mini Pools (Midtown to Uptown)

Frederick Douglas Pool

• Amsterdam Ave (b/w 100th &102nd)
• 1 Outdoor Pool (3ft deep)
• Free Admission

Abe Lincoln Playground Pool

• 135th Street and 5th Avenue
• 1 Outdoor Pool (3ft deep)
• Free Admission

Read more for The Best Downtown Outdoor Pools

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