GO HEALTHY! Check out these 7 Healthy Comfort Foods That Relieve Stress
Via US New & World Report “9 Surprisingly Simple Ways to Cut Salt”
Via RealAge “Foods To Calm You Down Fast”
Replace Red Meat with Healthier Proteins
Via Health Finder “Daily Hot Dog May Feed Diabetes Risk: Study”
Via Fitness Magazine “The 10 Healthiest Foods on the Planet”
Here at Spine and Sports Medicine we promote a healthy lifestyle to help keep you looking and feeling great. We always recommend eating organic but we also understand that it gets expensive. This list by EWG highlights fruits and vegetables with the most and least pesticide contamination this year. Hope it helps!