Spine and Sports Medicine NYC

Spine and Sports Medicine is a comprehensive NYC office providing medical doctors, physical therapy & extensive diagnostic and therapeutic services.

Medical Doctors
Physical Therapy
Chiropractic
Acupuncture
Massage Therapy
Sports Medicine
Pain Management

Located at 275 Madison Avenue in Manhattan.
Call us for an appointment at 212.986.3888
Posts tagged "hydration"

  • One of the 30 Most Hydrating Foods.
  • Made up of 96% water, naturally distilled (better than normal water)
  • Contains alkaline-forming minerals (regulates ph levels in your blood)
  • Good source of vitamin C and vitamin A (great for your skin)
  • Prevents water retention (reduces puffy/swollen eyes)
  • Helps normalize body temperature during hot days
  • Can help regulate blood pressure 
  • Can help heal sunburn by applying to your skin

Read full story here.

    Benefits of Coconut Water

    • Low in carbohydrates
    • 99% fat free
    • Low in sugars
    • Keeps body cool and regulates blood temperature.
    • Hydrates, is an all natural isotonic beverage
    • Carries nutrients and oxygen to cells
    • Naturally replenishes body’s fluids after exercising
    • Improves your metabolism
    • Promotes weight loss
    • Boosts immune system
    • Cleanses digestive tract
    • Controls diabetes
    • Aids your body in fighting viruses that cause the flu, herpes, AIDS
    • Balances you PH 
    • Reduces risk of cancer
    • Treat kidney and urethral stones
    • Boosts poor circulation
    • Read full story on health benefits of coconut water here.
    For NYC Physical Therapy information visit us at Spine and Sports Medicine.

    • One of the 30 Most Hydrating Foods.
    • Made up of 96% water, naturally distilled (better than normal water)
    • Contains alkaline-forming minerals (regulates ph levels in your blood)
    • Good source of vitamin C and vitamin A (great for your skin)
    • Prevents water retention (reduces puffy/swollen eyes)
    • Helps normalize body temperature during hot days
    • Can help regulate blood pressure 
    • Can help heal sunburn by applying to your skin