Spine and Sports Medicine NYC
Spine and Sports Medicine is a comprehensive NYC office providing medical doctors, physical therapy & extensive diagnostic and therapeutic services.
Medical Doctors
Physical Therapy
Chiropractic
Acupuncture
Massage Therapy
Sports Medicine
Pain Management
Located at 275 Madison Avenue in Manhattan.
Call us for an appointment at 212.986.3888
Medical Doctors
Physical Therapy
Chiropractic
Acupuncture
Massage Therapy
Sports Medicine
Pain Management
Located at 275 Madison Avenue in Manhattan.
Call us for an appointment at 212.986.3888
Posts tagged "oatmeal"
- Take a cool bath (max 15-20 minutes) and add baking soda or oatmeal in the water. Don’t use bath salts or bubbles. Air dry instead of wiping off with a towel!
- Aloe vera gel is a natural juice found in the leaves of aloe vera plants and is one of the most soothing “lotions” for your skin after too much sun.
- Soak a towel/cloth in cool water and wrap it around your burnt skin. Continue to soak in cool water and reapply but do not use ice!
- Stay hydrated - drink water or coconut water and eat hydrating foods.
- Take a cool shower or a cool bath (max 15-20 minutes).
- After your shower or bath, use a fragrance-free, natural moisturizer.
